Sensai Kirit and Sensai Sanjay! Enjoying a well deserved slice of cake after 4 miles of hill training, 1 hour of stamina session and 1 hour of bag/pad/kata work! It’s well deserved 🍰👍🏼 OSU! #kyokushin #karate #kyokushinkai #shinkyokushin #sokyokushin #leicester #martialarts #welldeserved #hilltraining #stamina #padwork #punchbag #kata #kihon #sosai #osu
